Decatur active adult classes featured in CNN storiesFILE PHOTO USED FOR ILLUSTRATION PURPOSES: The Active Adult classes at the Decatur Recreation Center. Photo from Be Active Decatur
The Active Adult classes at the Decatur Recreation Center were featured in two CNN pieces.
One CNN video package focused on exercising while seated, which can help seniors who might have balance issues.
The other piece entitled “You’re never too old to dance” looked at older adults learning new exercise moves to help with balance, coordination, and stamina.
Be Active Decatur posted the video links and thanked teacher Bobbie Elzey for keeping participants moving.