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Learn To Meditate with Alvin Cotton | Shambhala Meditation Center of Atlanta

May 12 @ 10:00 am - 1:00 pm


Saturday, May 12, 10:00 AM – 1:00 PM
$50, or Pay What You Can Afford

Includes book: Turning the Mind into an Ally by Sakyong Mipham.
Open to everyone
Atlanta Shambhala Center, 1447 Church Street, Decatur GA

In this 3-hour class, you will receive the technique, guidance and experience necessary to start a mindfulness-awareness, or “peaceful abiding” meditation practice. An authorized meditation instructor will give detailed instruction and guided meditation so that you have all the tools necessary for a daily practice. This class is ideal for beginners or students wanting to strengthen their meditation technique.


May 12
10:00 am - 1:00 pm
Event Category:


Shambhala Meditation Center of Atlanta
1447 Church Street
Decatur, GA 30030 United States
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